Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: phatmax

In the 1 days ending May 15, 2010:

activity # timemileskm+m
  running1 1:14:40 9.94(7:31) 16.0(4:40)
  Total1 1:14:40 9.94(7:31) 16.0(4:40)

«»
1:14
0:00
» now
Sa

Saturday May 15, 2010 #

running 1:14:40 [3] 16.0 km (4:40 / km)
shoes: brooks trance 9

Absolutely perfect day for running, cool and still. Went round the water to westgate and back through Newport. Felt good.

« Earlier | Later »