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Training Log Archive: phatmax

In the 1 days ending May 6, 2014:

activity # timemileskm+m
  running1 39:20 5.72(6:53) 9.2(4:17)
  Total1 39:20 5.72(6:53) 9.2(4:17)

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Tu

Tuesday May 6, 2014 #

running tempo 39:20 [4] 9.2 km (4:17 / km)
shoes: Saucony Hurricane 15

Woke up half an hour later than I wanted, so decided on a shorter quicker tempo run.

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