Training Log Archive: OJ

In the 1 days ending Mar 17, 2020:

activity

time

miles

Running

35:35

4.97

(7:09)

8.0

(4:27)

Cycling

25:00

Yoga

10:00

Total

1:10:35

4.97

8.0

1:10

0:00

7 AM

Cycling 25:00 [1]

12 PM

Running 35:35 [2] 8.0 km (4:27 / km) +70m 4:16 / km

Feeling pretty peaky. Unsure whether to run, but the sun was shining and it made me feel better, I think.

8 PM

Yoga 10:00 [1]