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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending Sep 18, 2002:

activity # timemileskm+m
  Orienteering1 1:20:00 1.86(42:55) 3.0(26:40)
  Total1 1:20:00 1.86(42:55) 3.0(26:40)

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Wednesday Sep 18, 2002 #

Orienteering (Technical Training) 1:20:00 [2] 3.0 km (26:40 / km)

On Bear Island at Great Falls, MD. Wandered over the island with Peggy half the time and half by myself, just trying to make sure we knew exactly where we were the whole way. The ponds were dry and served as good reference points to confirm position.

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