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Training Log Archive: Nadim

In the 1 days ending Jan 24, 2009:

activity # timemileskm+m
  Bicycling1 30:00
  Total1 30:00
averages - sleep:7 weight:176lbs

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Sa

Saturday Jan 24, 2009 #

Bicycling (Stationary) 30:00 [3]
slept:7.0 weight:176lbs

I did some spinning while watching television. I didn't feel very strong.

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