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Training Log Archive: Nadim

In the 1 days ending Mar 8, 2016:

activity # timemileskm+m
  Bicycling2 12:20 2.82(4:22) 4.54(2:43)
  Total2 12:20 2.82(4:22) 4.54(2:43)
averages - sleep:4.5 weight:194.5lbs

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Tu

Tuesday Mar 8, 2016 #

7 AM

Bicycling (Commute) 6:10 [3] 1.41 mi (4:22 / mi)
slept:4.5 weight:194.5lbs

From Northfield Rd., to the Bethesda Metro Station.
5 PM

Bicycling (Commute) 6:10 [3] 1.41 mi (4:22 / mi)

From the Bethesda Metro Station to Northfield Rd. There was a bit of traffic.

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