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Training Log Archive: Nadim

In the 1 days ending Apr 16, 2021:

activity # timemileskm+m
  Running1 19:36 2.2(8:54) 3.54(5:32) 21
  Total1 19:36 2.2(8:54) 3.54(5:32) 21

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Fr

Friday Apr 16, 2021 #

7 PM

Running (Street & Trail) 19:36 [3] 2.2 mi (8:54 / mi) +21m 8:39 / mi

From Northfield Rd. I ran up to Custer Rd., to Wilson La., to Exeter Rd. to Glenbrook Rd. to the Bethesda Trolley Trail, to the NIH grounds, to Maple Ridge Rd. to Georgetown Pike, to Huntington Pkwy., to Custer Rd. to Northfield Rd. I was testing my left knee.

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