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Training Log Archive: Golfer

In the 1 days ending Mar 25, 2013:

activity # timemileskm+m
  Strength and conditioning2 30:00
  Total2 30:00

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Mo

Monday Mar 25, 2013 #

9 AM

Strength and conditioning 15:00 [3]

At the physio: more needling as well and making some progress. Physio agreed I should not run again before the weekend, she suggested a couple of steady walks to keep loose.
10 PM

Strength and conditioning 15:00 [3]

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