Orienteering race (WMOC middle final) 38:38 [5] **** 5.26 km (7:21 / km) +39m 7:05 / km
ahr:147 max:176 spiked:13/15c shoes: Salomon Sense Marin trail shoe
M60B final in same forest as yesterday's qualifier but more technical area today, including some sand dunes (at least on my course!). 8th last starter and with a good run, I could have gained promotion to Friday's Long A final (complicated new system!). Any chance of that was lost with large (3 min +) errors at 2 and 6. Otherwise pretty good nav but lacked speed needed at this level. Was 7 minutes down on the winner so without errors may have been close. Will run B final in the long on Friday. Deb and Briohny both had solid runs in their A finals today and should stay in the A for the long.
