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Training Log Archive: Golfer

In the 1 days ending Jan 1, 2020:

activity # timemileskm+m
  Running1 37:53 4.08(9:17) 6.57(5:46)
  Total1 37:53 4.08(9:17) 6.57(5:46)

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Wednesday Jan 1, 2020 #

7 AM

Running 37:53 [3] 6.57 km (5:46 / km)
ahr:157 max:180 shoes: Asics Gel Nimbus 20 Black

Nice cool temperature for a run for a change. Down by the river and wetlands with Deb to kick off the new year.

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