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Training Log Archive: Golfer

In the 1 days ending Jan 12, 2020:

activity # timemileskm+m
  Cycling1 1:49:42 15.22(7:12) 24.5(4:29) 71
  Total1 1:49:42 15.22(7:12) 24.5(4:29) 71

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Su

Sunday Jan 12, 2020 #

9 AM

Cycling 1:49:42 [3] 24.5 km (4:29 / km) +71m 4:25 / km
ahr:98 max:139

Morning ride with Deb along the levee and river to the wetlands and Gobba bridge. Coffee stop on the way back.

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