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Training Log Archive: maprunner

In the 1 days ending Jan 9, 2007:

activity # timemileskm+mload
  run1 25:0075.0
  Total1 25:0075.0

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Tu

Tuesday Jan 9, 2007 #

run 25:00 [3]
ahr:149


Moving around at SMP, including three intervals of faster running.

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