Running 49:40 [2] 5.41 mi (9:11 / mi)
shoes: Asics Gel Kahana 2 Aug 2008
Road run, in Penfield. Started at the park on 5 ML Road between Plank and Atlantic. Down 5ML to Penfield village, east to Baird, north to Whalen, west on Whalen to 5 ML, and back to the car. Warm (around 40), and the rain that was forecast to be present all day hasn't shown up yet. Kind of sloppy footing when we were forced to run on sidewalks, but when there was a runnable road shoulder, which was most of the time, the footing was very good.