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Training Log Archive:
graeme
In the 1 days ending Sep 23, 2013:
activity
#
time
miles
km
+m
Running
1
56:00
7.0
(8:00)
11.27
(4:58)
Total
1
56:00
7.0
(8:00)
11.27
(4:58)
«
»
0:56
0:00
» now
Mo
Monday Sep 23, 2013
#
Running
56:00
[
2
] 7.0 mi (8:00 / mi)
Tired plod round Monday run, finishing in the Glen road
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