Running 50:00 [3] 6.0 mi (8:20 / mi)
Disorganised week continues. Lunchtime meeting, run at 2, meeting at 3, lunch at 4. A sunny day to check out some hills Blackford, Bburn, Braids and home.
Impossible now to ignore the fact my left side rib is cracked. Sharply, localised pain esp with breathing hard despite Ibuprofen. Bugger Devilla.