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Training Log Archive:
graeme
In the 1 days ending Dec 14, 2015:
activity
#
time
miles
km
+m
Cycling
1
13:00
4.0
(3:15)
6.44
(2:01)
Total
1
13:00
4.0
(3:15)
6.44
(2:01)
«
»
0:13
0:00
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Mo
Monday Dec 14, 2015
#
Cycling
13:00
[
3
] 4.0 mi (3:15 / mi)
On the indoor bike 6x1min. Distance is made up, obviously... Biking not too sore, but an onion chopping fail while cooking dinner.
C • So
3
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