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Training Log Archive: Cambas

In the 1 days ending Mar 22, 2017:

activity # timemileskm+m
  Running1 43:00 4.77(9:01) 7.67(5:36)
  Total1 43:00 4.77(9:01) 7.67(5:36)

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We

Wednesday Mar 22, 2017 #

6 PM

Running 43:00 [3] 7.67 km (5:36 / km)
ahr:152 max:180 shoes: Asics Flyte Dyna

Klebarai su Legenda
6.5k plius kilputė. Stengiaus kiek įmanoma recovery mode įjungt. Gale Legenda davė man pamokų: 3x25 dvig.ž. Gavau konkrečiai.

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