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Training Log Archive: timmeo

In the 1 days ending Jan 19, 2019:

activity # timemileskm+m
  Cycle MTB1 1:53:00 19.88(5:41) 32.0(3:32) 400
  Total1 1:53:00 19.88(5:41) 32.0(3:32) 400

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Sa

Saturday Jan 19, 2019 #

Cycle MTB (Chilterns) 1:53:00 [2] 32.0 km (3:32 / km) +400m 3:19 / km
ahr:124 max:166 shoes: MTB Boardman Comp HT 650b

Grey, cold and wet but good to get out. Checking out some of the routes between home and Wally.

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