Training Log Archive: timmeoIn the 1 days ending Aug 10, 2019:
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Saturday Aug 10, 2019 #
Event: SLOW MBO Score Chilterns
Cycle MTB race (Chilterns) 1:50:00 [2] 27.4 km (4:01 / km) +390m 3:45 / km
ahr:132 max:177 shoes: MTB Boardman Comp HT 650b
SLOW MTBO Score #3 Chilterns - Watlington
Warm and windy day out on a 2hr score course. Not lots of paths so route choice was limited once I'd picked a loop. Got most of the controls and enjoyed pushing harder than usual on the MTB. Got a puncture on the final descent and so had to run with the bike the final section to make it back in time.
Warm and windy day out on a 2hr score course. Not lots of paths so route choice was limited once I'd picked a loop. Got most of the controls and enjoyed pushing harder than usual on the MTB. Got a puncture on the final descent and so had to run with the bike the final section to make it back in time.
Run (Chilterns) 8:00 [4] 1.4 km (5:43 / km) +20m 5:20 / km
ahr:170 shoes: Inov8 Race Ultra 290 II