Training Log Archive: revyIn the 1 days ending Jul 8, 2021:
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Thursday Jul 8, 2021 #
10 AM
Bike 2:20:00 [3] 54.0 km (23.1 kph) +1415m
Parkway to the top... kind of a disappointing time as I didn't think I was lolly gagging. I'm getting old. Or it was hot and my ribs/right hip were limiting me a bit. Ribs weren't too bad actually but started getting some right hip flexor weakness halfway up. Riding down was less comfortable as a more upright position takes pressure off the chest.