Training Log: revy
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Backcountry skiing||1|| 3:00:00|| 7.46||(24:08)|| 12.0||(15:00)|| 1150|
| ||Classic ski||2|| 2:05:00|| 14.91||(8:23)|| 24.0||(5:13)|| 440|
| ||Skate ski||1|| 1:00:00|| 7.46||(8:03)|| 12.0||(5:00)|| 200|
| ||Total||4|| 6:05:00|| 29.83||(12:14)|| 48.0||(7:36)|| 1790|
Classic ski 1:05:00  13.0 km (5:00 / km) +240m 4:35 / km
Still cold and slow but I can confirm that I definitely feel that Classic mentally feels faster in these conditions than skating. Nice ski at macpherson with my dad. Logan was sprinting super fast down the hills today which is nice to see.
Off to go ski touring for the next week with no internet. Current forecast for RMR calls for 90cm of snow Monday through Thursday. Hopefully it isn't quite that much... at least FL forecast has dropped a little.
Skate ski 1:00:00  12.0 km (5:00 / km) +200m 4:37 / km
Picked up my dad in Vernon and went for a short ski at Larch Hills on the way home. I was a little delayed due to work so limited daylight hours but we snuck in an hour before it got dark. Did the 10k loppet loop plus Frodo's Bog. Still cold and slow but nice conditions.
Backcountry skiing (Hi5) 3:00:00  12.0 km (15:00 / km) +1150m 10:08 / km
Gorge with Courtney, Atsuko, Stuart and Pete (Stuart's british friend). Pretty relaxed pace as Paul had some skin issues. Very nice snow and not a lot of tracks. Could feel the old tracks in some spots but for the most part they were covered. A couple runs in happy valley and then back to the truck via to south slopes on the 17k summit. A bit cold in Happy Valley but comfortable in the sun. New skis seemed easy to ski.
Classic ski 1:00:00  11.0 km (5:27 / km) +200m 5:00 / km
Night ski at Macpherson with Courtney. Cold but bright night with a fairly full moon. Good thing as my light was pretty weak due to low battery - could barely see. Despite the cold nice to get out. Another day using green wax...
all weeks |