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Training Log Archive: Craney

In the 1 days ending Jul 31, 2015:

activity # timemileskm+m
  Running1 1:34:00 11.25(8:21) 18.1(5:12)
  Total1 1:34:00 11.25(8:21) 18.1(5:12)

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Fr

Friday Jul 31, 2015 #

Running 1:34:00 [3] 18.1 km (5:12 / km)

Longish run from the cottage to a trig in Rheindown Wood near Beauly. Mainly roads and big tracks. Forest seemed quite nice where not logged.

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