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Training Log Archive: Craney

In the 1 days ending Apr 5, 2023:

activity # timemileskm+m
  Running1 35:00 4.23(8:17) 6.8(5:09) 140
  Total1 35:00 4.23(8:17) 6.8(5:09) 140

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Wednesday Apr 5, 2023 #

Running 35:00 [3] 6.8 km (5:09 / km) +140m 4:40 / km

Plod on the trails. Definitely glad to be out running and appreciated legs actually feeling ok / uninjured. But still fairly poorly and weak. Just going to play Easter by ear I think.

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