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Training Log Archive: Nails

In the 1 days ending Jun 25, 2007:

activity # timemileskm+m
  Running1 15:00 1.99(7:33) 3.2(4:41)
  Total1 15:00 1.99(7:33) 3.2(4:41)

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Mo

Monday Jun 25, 2007 #

Note

Walked into work this morning -got soaked. Throat still a little tickly. Though feeling much better.

Running 15:00 [2] 3.2 km (4:41 / km)
shoes: Asics Gel Torana 2007

Gentle jog home. Got soaked. Lungs felt abit tight but much better in the head.
C • Moving 1

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