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Training Log Archive: Nails

In the 1 days ending Sep 15, 2009:

activity # timemileskm+m
  Running1 1:20:00 10.56(7:34) 17.0(4:42) 350
  Total1 1:20:00 10.56(7:34) 17.0(4:42) 350

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Tu

Tuesday Sep 15, 2009 #

Running 1:20:00 [3] 17.0 km (4:42 / km) +350m 4:16 / km

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