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Training Log Archive: evancuster

In the 1 days ending Sep 21, 2019:

activity # timemileskm+m
  Walking1 1:45:00 3.42(30:43) 5.5(19:05)
  Total1 1:45:00 3.42(30:43) 5.5(19:05)
averages - sleep:8.3 rhr:52 weight:73.8kg

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Sa

Saturday Sep 21, 2019 #

Walking 1:45:00 [0] 5.5 km (19:05 / km)
rhr:52 slept:8.3 weight:73.8kg

Walked with Jill to Peet's and Honey Baked Ham on Piedmont, then lunch at Xyclo, and back home.

11759 steps.

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