Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jcampbell

In the 1 days ending Feb 25, 2017:

activity # timemileskm+m
  running1 1:10:30 7.5(9:24) 12.07(5:50)
  Stretching1 11
  Total1 1:10:41 7.5 12.07
  [1-5]1 1:10:30
averages - sleep:7 weight:202.6lbs

«»
1:10
0:00
» now
Sa

Saturday Feb 25, 2017 #

running 1:10:30 [2] 7.5 mi (9:24 / mi)
slept:7.0 weight:202.6lbs shoes: Asics GT2000-4

9.00am: Beautiful day 66 degF and part Sunny. Ran out west river drive to Strawberry Mansion bridge (33.19), over bridge (4.12), and back along Kelly Drive. (32.59).

Stretching 11 [0]

Stretching after run.

« Earlier | Later »