Running 1:35:50 [4]
shoes: asics GT-2150
A day off so I thought I would take the opportunity for a longer run. From Aranda into Black Mt. Started off heading south to cross the open paddocks at the bottom, then doover-crackenback. From the saddle I headed up and did a lap of circumcision, then continued up and over the top of Black Mt down to the middle car park then another half lap of circumcision. Back down to the saddle then a lap of Little Blackie. Finally along the northern fire trails and back over the GDE to Aranda. It didn't rain, but it was cold and windy so wore long sleeves, hat and gloves and felt comfortable. I tried to be strong up the hills, and up my tempo on the flats. Felt quite strong until near the very end - then started feeling a bit tired. It had been a long time since breakfast.
