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Training Log Archive: darryn

In the 1 days ending Jan 9, 2018:

activity # timemileskm+m
  Strength1 1:20:58
  Total1 1:20:58
  [1-5]1 59:45

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Tu

Tuesday Jan 9, 2018 #

11 AM

Strength 1:20:58 intensity: (21:13 @0) + (25:20 @1) + (23:55 @2) + (8:59 @3) + (1:31 @4)
ahr:104 max:155

boot camp @ work

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