Training Log Archive: devil
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Running | 114 | 93:39:46 | 557.4 | | 897.05 | | 1600 | | | | |
| Cycling | 11 | 29:15:00 | 451.74 | | 727.0 | | | | | | |
| Orienteering | 24 | 26:14:12 | 111.21 | | 178.97 | | 1300 | 46 / | 56c | 82% | |
| Bilbys warm up | 33 | 22:35:00 | | | | | | | | | |
| Mountain bike | 24 | 20:00:00 | 9.94 | | 16.0 | | | | | | |
| Swimming | 9 | 7:41:22 | 11.31 | (40:48) | 18.2 | (25:21) | | | | | |
| Triathlon | 2 | 3:04:57 | | | | | | | | | |
| kayaking | 1 | 1:30:00 | | | | | | | | | |
| Aquathlon | 1 | 31:14 | 3.48 | (8:59) | 5.6 | (5:35) | | | | | |
| sandboarding | 1 | 30:00 | | | | | | | | | |
| Total | 172 | 205:01:31 | 1145.08 | | 1842.82 | | 2900 | 46 / | 56c | 82% | |
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Individual entries not listed for report periods longer than a month.
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