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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rachael

In the 1 days ending Jun 13, 2008:

activity # timemileskm+m
  Orienteering1 45:00
  Total1 45:00

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Fr

Friday Jun 13, 2008 #

Orienteering 45:00 [3]

good o session on one of the jukola training areas.
RPE: 5

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