Training Log Archive: rachael

down rivelin, along to the road and back up through the stables. nice morning run :) got a bit scared when a car mounted the pavement behind me and honked, turned out it was alex on his way home from work.. so had to race the last 200m home to try beat him back.
its hard to do an easy run on this loop due to the bloomin big hill in the middle
RPE: 3

had my ears sorted out at the clinic so hopefully no more duck noises and dizzyness... :)