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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 1 days ending Sep 26, 2016:

activity # timemileskm+m
  Orienteering1 1:13:00
  Run -- Road/Grass1 13:00
  S+C1 13:00
  Total2 1:39:00

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1:39
0:00
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Mo

Monday Sep 26, 2016 #

9 AM

Run -- Road/Grass 13:00 [2]

S+C 13:00 [1]

Similar to last week minus the hops because my ankle is actually quite sore
3 PM

Orienteering 1:13:00 [3]

School Training

relocation exercise with Mattias.
2 maps, I had only the even numbers on my map and he the odd, so we took it in turns to orienteer to a control and the other one works out where we are when we get to the control.

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