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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Squashy

In the 7 days ending Apr 21:

activity # timemileskm+m
  Orienteering1 1:12:00
  Run -- Road/Grass1 48:00
  Run -- Trail1 46:30
  Total3 2:46:30

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1:34
0:00
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MoTuWeThFrSaSu

Wednesday Apr 17 #

10 AM

Run -- Trail 46:30 [2]

Up to the club house to collect maps and take them to Andreas

With Louise and Penny
5 PM

Run -- Road/Grass 48:00 [2]

Along the water

Tuesday Apr 16 #

Orienteering 1:12:00 [2]

IKHP Tues training from Öxnehaga

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