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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Spike

In the 7 days ending Jan 23, 2021:

activity # timemileskm+mload
  orienteering1 45:0090.0
  running1 25:0050.0
  Total2 1:10:00140.0

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Saturday Jan 23, 2021 #

orienteering 45:00 [2]

Jogging around at Woodridge. I was also stopping to do some field checking. I figure 45 minutes of running while looking at the map. Field checking was about 75 minutes.

I saw an armadillo.

3

5/11/0

Friday Jan 22, 2021 #

running 25:00 [2]

Short jog on West Campus. I saw some people walking on the trails.

1

5/11/0

Monday Jan 18, 2021 #

Note

2:15 mapping by the river.

4/12/0

Sunday Jan 17, 2021 #

Note

About 75 minutes of mapping along the river.

5/11/0

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