Attackpoint - performance and training tools for orienteering athletes

Training Archive: Cos

In the 7 days ending 2008-05-17:

activity

#

time

miles

km

+m

Jogging

3

1:43:00

10.34

(9:57)

16.64

(6:11)

260

Total

3

1:43:00

10.34

(9:57)

16.64

(6:11)

260

[csv]

1:00

0:00

S

M

T

W

H

F

S

Saturday May 17

	Event: SOLA-Stafette
	Jogging 23:00 [5] 5.64 km (4:05 / km) +60m 3:52 / km
	shoes: adidas wettkampf
	Sola Promi-Strecke.
	Jogging 20:00 [1] 2 km (10:00 / km)
	shoes: adidas wettkampf
	Einlaufen mit Chruge
Wednesday May 14
	Jogging 1:00:00 [3] 9 km (6:40 / km) +200m 6:00 / km
	shoes: brooks adrenaline gts 7
	mit Herb, Mich

Nov 22, 2008: processing time: 0.43s | © 2000-2008 Attackpoint
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