Training Log Archive: AliCIn the 1 days ending Jul 28, 2007:
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Saturday Jul 28, 2007 #
Rowing 1:20:00 [3]
Wowzer, so this time we had a coxswain in our quad, and she spoke exclusively in Dutch! Right. I sat 3 seat, and just followed whatever stroke did, as I had no clue what the cox was saying!
We did some intervals, but I'm not sure how hard they were supposed to be or how long they were, so I'm just saying the entire workout was level 3 although it was definitely more mixed...
Techinique-wise, my sculling bladework still needs help, but it's not too terrible. Felt slightly self-conscious rowing in front of this giant and strong Dutch woman who had been in the Olympics for rowing!
We did some intervals, but I'm not sure how hard they were supposed to be or how long they were, so I'm just saying the entire workout was level 3 although it was definitely more mixed...
Techinique-wise, my sculling bladework still needs help, but it's not too terrible. Felt slightly self-conscious rowing in front of this giant and strong Dutch woman who had been in the Olympics for rowing!