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Training Log Archive: AliC

In the 1 days ending Apr 10, 2015:

activity # timemileskm+m
  Orienteering1 22:35 2.11(10:42) 3.4(6:39) 169
  Running1 14:58 1.53(9:48) 2.46(6:05) 136
  Total1 37:33 3.64(10:19) 5.86(6:25) 305

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Fr

Friday Apr 10, 2015 #

6 PM

Running 6:24 [1] 0.76 mi (8:24 / mi) +52m 6:56 / mi

Orienteering 15:29 [3] 1.5 mi (10:19 / mi) +70m 9:01 / mi

Hoyt Arboretum Zero-O

Yay first Zero-O of the season! Bopped across the river, avoiding most of rush hour, but then took a wrong turn. Ah well, made it in time to go sprint and then hang out for a bit and then collect controls. Hilly! Lots of contours on that map! And a nice little butterfly loop.

Also, nerd brag: heard David Griffiths lecture to our Advanced E&M class today on why the Lorentz force isn't broken despite some claims in the literature. Hidden momentum is cool and gotta remember it's there!

Running 8:34 [1] 0.77 mi (11:11 / mi) +84m 8:20 / mi

Orienteering 7:06 [1] 0.61 mi (11:37 / mi) +99m 7:44 / mi

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