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Training Log Archive: AliC

In the 1 days ending Jun 24, 2017:

activity # timemileskm+m
  Cycling1 1:00:00 13.0(4:37) 20.92(2:52)
  Total1 1:00:00 13.0(4:37) 20.92(2:52)

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Sa

Saturday Jun 24, 2017 #

Cycling 1:00:00 [1] 13.0 mi (4:37 / mi)

Grrrr. Woke up with a super-sore throat. The plan had been to bike the Banks-Vernonia bike trail with Anna, Derek, Jenna, Ragnar and Tom. But my throat was just really unhappy, so biked just the first bit and turned around (should have been a 40 mile ride). The trail does seem really nice though, will have to try another time!!

Hot in Portland today. Could easily survive without AC, but it would probably be 90F in doors, we're having it work to lower it to 80F.

Before it got too hot, we did some gardening. Geraniums are now in the flower box and Tom uprooted some bamboo and ivy.

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