Training Log Archive: AliCIn the 1 days ending Oct 23, 2021:
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| Sa |
Saturday Oct 23, 2021 #
11 AM
Cycling 3:39 [3] 0.83 mi (4:23 / mi)
Running 10:35 [3] 1.28 mi (8:18 / mi)
Cycling 7:30 [3] 1.58 mi (4:45 / mi)
Running 13:46 [3] 1.62 mi (8:29 / mi) +1m 8:28 / mi
Cycling 5:29 [3] 0.98 mi (5:36 / mi) +8m 5:27 / mi
4 PM
Running 3:49 [3] 0.36 mi (10:39 / mi)
Running 11:24 [3] 1.18 mi (9:42 / mi) +28m 9:02 / mi
Running 3:00 [3] 0.27 mi (11:14 / mi)
Running 7:16 [3] 0.76 mi (9:32 / mi)