Training Log Archive: AliC

Rollerskiing 1:02:31 [3] 7.63 mi (8:12 / mi)

Cycling 3:39 [3] 0.83 mi (4:23 / mi)

Running 10:35 [3] 1.28 mi (8:18 / mi)

Cycling 7:30 [3] 1.58 mi (4:45 / mi)

Running 13:46 [3] 1.62 mi (8:29 / mi) +1m 8:28 / mi

Cycling 5:29 [3] 0.98 mi (5:36 / mi) +8m 5:27 / mi

Running 3:49 [3] 0.36 mi (10:39 / mi)

Running 11:24 [3] 1.18 mi (9:42 / mi) +28m 9:02 / mi

Running 3:00 [3] 0.27 mi (11:14 / mi)

Running 7:16 [3] 0.76 mi (9:32 / mi)

Running 46:31 [3] 5.21 mi (8:56 / mi) +72m 8:34 / mi

Rollerskiing 28:36 [3] 3.63 mi (7:53 / mi)

Running 44:06 [3] 5.2 mi (8:29 / mi) +61m 8:11 / mi

Strength 45:00 [1]