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Training Log Archive: Vaala

In the 1 days ending Oct 15, 2007:

activity # timemileskm+m
  Gym1 1:05:00
  Gym - Cardio1 22:00
  Total1 1:27:00

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1:27
0:00
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Mo

Monday Oct 15, 2007 #

Gym - Cardio warm up/down 22:00 [4]

Yawn!

Gym (Weights and Stretches) 1:05:00 [3]

The gym seemed busier than normal today. For some reason that always makes me feel more uncomfortable.

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