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Training Log Archive: Vaala

In the 1 days ending Mar 24, 2009:

activity # timemileskm+m
  Gym1 35:00
  Gym - Cardio1 10:00
  Total1 45:00

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Tu

Tuesday Mar 24, 2009 #

Gym - Cardio warm up/down 10:00 [3]

Gym (Weights and core) 35:00 [3]

Set my alarm wrong so didn't get as long as usual.

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