Run 1:08:38 [3]
shoes: Merrell All Out Charge
Good lord it was hot and I was so shattered. Rode over to Bowenvale and dragged myself up the old downhill track then thought I could go up the zig zag but I was far too tired so kept looping round the valley with a bit of a walking detour up some of the 4WD tracks in the forest where it was shaded. Then went for another detour back up onto the downhill track. So much walking. Such slow grovelling when I was running. Came home and could have just fallen asleep on the floor if I hadn't felt so sweaty!
