Training Log Archive: vijurksIn the 1 days ending Feb 24, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Feb 24, 2013 #
5 PM
SKIING!!! (Karoliniškės) 1:23:00 [3]
ahr:165 max:186 slept:8.0 shoes: Fisheriai
Saingė - 13k loop. Started pretty late with sp. In couple of minutes she disappeared, but was feeling pretty well anyway :) Last 4-5k got a bit uncomfortable as was getting dark and was hard to follow the route and to go downhill. Heart rate also was pretty high - as didnt feel I put so much effort.
6 PM
Running (Karoliniškės-home) 31:30 [3] 5.5 km (5:44 / km)
ahr:145 max:163 shoes: Kayano 18 - BLUE
Easy jog home as really wanted to remind for legs whats running. Felt ok - maybe a bit awkward in the beginning.
All the credits for today's physical activities goes to sp ;)
All the credits for today's physical activities goes to sp ;)