Training Log Archive: vijurksIn the 7 days ending Jul 21, 2013:
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Sunday Jul 21, 2013 #
Running (Buiviai) 45:00 [3] 8.0 km (5:38 / km)
ahr:152 max:174 slept:9.0 shoes: Aisics Arctic NEW
Today felt a bit harder - starting at normal pace, but then slowing down a bit as really dont want to push even little bit.
Saturday Jul 20, 2013 #
Running (Buiviai) 28:00 [3] 5.0 km (5:36 / km)
ahr:154 max:173 slept:9.0 shoes: Aisics Arctic NEW
After being tired and out of the planet the whole week, finally went out for a run - along the ponds on a bit undulated area which is perfect for under 30min runs. Enjoyed little hills.
Wednesday Jul 17, 2013 #
Biking (Commute) 45:00 [1]
shoes: Miss GHOST
Too tired to do any other exercise, so commute is just enough