Training Log Archive: CathWIn the 1 days ending Sep 30, 2016:
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Friday Sep 30, 2016 #
Treatment 45:00 [0]
Jay Booker session.
Could feel my right hip flexor in the last 10 minutes on Tuesdays run. Apparently it was my piriformis's fault, was making my rec fem act as a flexor. Who knew?!
Anyway, wrists slapped for not doing enough (any?) stretching...
Could feel my right hip flexor in the last 10 minutes on Tuesdays run. Apparently it was my piriformis's fault, was making my rec fem act as a flexor. Who knew?!
Anyway, wrists slapped for not doing enough (any?) stretching...