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Training Log Archive: Nick Harris

In the 1 days ending Jan 20, 2012:

activity # timemileskm+m
  Running1 30:00
  Gym1 10:00
  Total1 40:00

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0:40
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Fr

Friday Jan 20, 2012 #

Running 30:00 [3]
shoes: Asics Piranha

lunchtime in OTH

Gym (Bodyweight) 10:00 [3]

lunchtime OTH. Upper body/core

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