Training Log Archive: HammerIn the 7 days ending Sep 23, 2008:
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Tuesday Sep 23, 2008 #
Running 1:00:00 [3]
TNT with Sudden, Griz, TVP, Slice and 5 others...
Slice was sportin' some really sexy denim tights and a nice set of wheels.
keep on truckin' slice.
Really fast workout and it really hurt. Time to rest for Friday's race against Katta Smith. I like my chances. Who will win in the NAOC double sprint off? Me or Katta. Polling starts now!
Slice was sportin' some really sexy denim tights and a nice set of wheels.
keep on truckin' slice.
Really fast workout and it really hurt. Time to rest for Friday's race against Katta Smith. I like my chances. Who will win in the NAOC double sprint off? Me or Katta. Polling starts now!
C • Vote 2
Monday Sep 22, 2008 #
Running 10:00 [3]
Churchill Park 2K with AdventureGirl! (training for tomorrow's GR Allen X-Country race).
Photo from the actual race. Nice running style eh. Doesn't get that from me!
Photo from the actual race. Nice running style eh. Doesn't get that from me!
Saturday Sep 20, 2008 #
Cycling 1:00:00 [3]
to DV and back
Running 45:00 [3]
in DV with Sudden and Wil. Woods running felt great. knee was great. hills hurt but they let me lead so I avoided a lot of them.
Thursday Sep 18, 2008 #
Cycling 20:00 [3]
short spin to keep the legs loose. Down to pier 8
Wednesday Sep 17, 2008 #
Orienteering 30:00 [3]
Dundas Valley. Nice course. Nice woods. Superwes1000 would have kicked ass on tonight's course. He is in really good shape now.