Training Log Archive: Hammer

@ Starkey with AG! on Father's Day. Awesome. Great terrain and OK map and good course. I absolutely love orienteering there. With a professional update it would be international standard middle distance terrain.

warm-up in the forest with AG! showing her how to navigate in negative topography terrain. good prep for Yukon perhaps???

rail trail with Sudden

With Etoile at Christie. Some hike-a-bike given how many trees were down.

JUKOLA 2012!!!
Who is in for a team next year? Next year's race only a few km from the Helsinki airport.

Check out the start of this year's race!

: http://yle.fi/alueet/kymenlaakso/salpajukola/2011/...

C • hmm 24

only one year to Jukola Core.

C • You can come up with a better name than that 3

with JP

C • Sorry 1

Easy O at north end of Canterbury after a workshop at Maplewood.

ThorCore on the ropes ridge at Canterbury. No bugs at all. Nice breeze. Great to be in the Valley.

with JP and Turbo

Canterbury Hills permanent course pre ARK Fest!

Thanks to Pathetic and all the wonderful ARK coaches for making ARK 2010-2011 so successful. Tonight was a great way to finish the season. Some kids ran the loop over 5 times. Special thanks to Turbo for the presentation and to Zoolander for putting it together. Hey Zoo one kid asked "how old do you need to be to take part in Adventure Science?" Registration for next season opened on Monday and within two days our sign-ups are almost at 50% of last season's sell-out number! Last year it took 22 days to reach where we are right now. Will we hit 150 kids for the autumn?

Wadd Squad MTB. Ancaster loop. Count 50%.

At Pulse with G. Struggled through this.

C • weekend 8

ThorCore.

Registration for the Adventure Running Kids 2011-2012 season in Hamilton opens today at noon. By popular demand we have also dropped the age to 6 years old, opened up more spots for kids in our existing time slots and have also opened up an entire new evening (Thursday) as well. Get Muddier!

C • Coaching 2